The Kindred & Co. blog is here for you - resources & rhythms to practice being and doing; stories from us & the community in our pursuit of living as human beings; business behind the scenes (BTS) announcements & celebrations.
I don’t know when the “pick a word for the year” trend started, but it seemed kind of a silly one to me. How could someone possibly pick a word and know that it would be transformative and critical to their year? A year that has barely begun. Today I sit here swallowing my pride, […]
Let’s get right to it: it’s the end of June, we are halfway through 2023, how are you feeling? Energized? Reluctant? Hopeful? Overwhelmed? All the emotions on the wheel of emotions (link)? Before I get into the tea of how this small business owner is feeling, let’s think through why checking in is even that […]
We do ourselves a disservice if we choose to set goals and expectations outside of the context around us. And while those contexts will always impact our lives, right now, they ever more so do and we need to create the space and flexibility to adjust with them.
I saw myself easily spiraling from these questions into feeling sufficiently overwhelmed, anxious, and out of control. Which when that happens, my personality naturally moves to try and counter this by creating a lot of to-do lists, schedules, and plans to create a semi false sense of control.
But in the microsecond before my brain and heart went to the massive to-do lists and plans, I relooked at the question and at the heading of the page “check in – what’s on your heart and mind?”
It didn’t say anything after about “How are you managing those thoughts?” or “what’s the plan to put those things to ease?” or really, having any plan to tackle all the things. It was just a check-in.
While I’m proud of how I’ve made quantifiable and quality progress on these goals, this past month has brought a lot of hardship and questions that have made me stop, reflect, and do some introspective thinking. Systemic racism, police brutality, white supremacy and the neglect and care towards communities of colors and minorities (specifically the Black community) have always existed in this country from the beginning. The start of this country began with the removal and genocide of the Native American people groups. So what’s happened in the last month is not new. But it has felt to hold more weight, pressure, and attention than it has for a while. And as someone who claims to love people, love people’s stories, and want to be in it with people, I cannot sit idly by and not seek change in my own life.
Ironically (or not), the reflection question for May was all about rest. While I feel like I rested well this month, I think it’s telling that I’m still trying to push beyond maybe what my body thinks it’s up for and asking for even more rest. More on this below:
Keeping up with our rhythm of sharing our Check In Page with y’all, here’s our founder’s January reflection:
How was your first month of 2020? What have you been grateful for? What has been challenging?
Each month, we are going to share our end of the month reflections here on the blog, either as Kindred & Co or more personally from our founder. We invite you to comment, share and encourage one another in the comments below.
At the end of every month we write a reflection blog post that correlates with the reflection questions in the Kindred Planner.
Consider this your invitation to reflect along with us, coffee (or tea) in one hand and Kindred Planner (or journal) in the other.
Your worth, who you are and who you are becoming are so important to the heart of Kindred & Co. that we put together a series of blog posts to help you practice being.
Sweet like honey are the encouraging stories you'll find here.
Read the stories from our community gathered here! Some stories of K&Co. products, yes, but more important, stories of how they are living as human beings, finding their identity first and foremost in their inherent worth.
From the moments that have shaped Kindred & Co. to the big dreams seen fulfilled to the best roundup of YOUR kindred stories, here are our favorites posts.