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Intentional Focus February – Week 2 – Clean Eating

This week we want to share with you our second overall goal for the year – clean eating. For me, using the phrase “clean eating” as opposed to “healthy eating” helps me focus not on the vague idea of “healthy” but rather the specifics of what a changed diet will do for my body, externally and internally.

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Intentional Focus February – Week 1 – Rest

One of the rhythms I know I’m awful at balancing is the rhythm of work and rest. I can often fall into a trap that I don’t deserve rest until I’ve worked enough, but as I’ll share more later, this just doesn’t work. I need rest to remind me I’m not superwoman and to be restored for a new week ahead. For myself, this rhythm of rest is called Sabbath. It is a spiritual discipline I am hoping to incorporate into 2020 and one I hope to encourage you to try as well, whether you call it Sabbath or something less spiritual. 

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First, let’s celebrate!

As the end of 2019 quickly (read: feeling a little unprepared for its end) approaches and we start looking towards 2020 there’s a temptation to dive into New Years Resolutions, goals, dreams, and planning for them.  Being a business that designs planners, we’re certainly not opposed to planning and dreaming, and doing both of these […]

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Reflections

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At the end of every month we write a reflection blog post that correlates with the reflection questions in the Kindred Planner. 

Consider this your invitation to reflect along with us, coffee (or tea) in one hand and Kindred Planner (or journal) in the other.

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being

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Your worth, who you are and who you are becoming are so important to the heart of Kindred & Co. that we put together a series of blog posts to help you practice being.

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community

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Sweet like honey are the encouraging stories you'll find here.

Read the stories from our community gathered here! Some stories of K&Co. products, yes, but more important, stories of how they are living as human beings, finding their identity first and foremost in their inherent worth.

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From the moments that have shaped Kindred & Co. to the big dreams seen fulfilled to the best roundup of YOUR kindred stories, here are our favorites posts.

Our Favorite Posts

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